A service to help men and women plan their families. This enables them to plan pregnancies when they are ready and prevent unplanned pregnancies. An annual gynecological examination that may includes a breast exam; pap test; screening for Sexually Transmitted Illnesses (STIs); preconception and nutrition information; and health education and counseling all based on individual health needs. Birth control methods are provided as part of the yearly exam. Teens and women of child-bearing age, as well as males are encouraged to come for FP services.