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The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

A variety of programs offered to inner-city youth and families at no cost. The Y On Wheels is a mobile YMCA. The program provides fitness and nutrition based programs designed to teach principles and methods of healthy physical fitness to children. The project brings the YMCA programming, mission, and values to communities and neighborhoods that do not have access to a YMCA facility or programming. In collaboration with the Live Healthy Lynchburg Initiative the project reaches out to inner city communities by offering free outreach programs that are designed to provide the Y experience for children and families who cannot afford them. Other programs include: Bright Beginnings, Angel Tree, and Healthy Kids Day. Outreach Swim lessons offered to children from inner city neighborhoods. The program works with elementary schools to identify children who need swim lessons. We provide group lessons to 2nd grade students. We collaborate with Jubilee, The High Apartments and Boy's and Girl's Club.

Serves the community with programs and activities that emphasize character development. Programs include After School, Summer Camp, Gymnastics, Group Fitness Classes, Health and Wellness, Youth Programming, Childwatch, Personal Training and Nutritional Consultation.

Variety of health and wellness opportunities, as well as programs for adults and youth in basketball, gymnastics, martial arts and land/water aerobics. An indoor pool allows swim classes for children and hosts the Dolphins swim team. Offers Lifeguard training. Offers child watch services for 6 months old to 12 years old for parents/guardians utilizing the facility.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

YMCA Camp Thunderbird enrich the community through the service of programs that provide wholesome opportunities for children and families to share, learn, accept, and grow.

Various water exercise classes, including chest deep water and 8 foot deep water aerobic classes and arthritis rehabilitation classes. Also provide swim lesson to seniors.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

YMCA Fairfax County Reston offers various programs and services that support a healthy lifestyle like group exercise classes, sports, personal training, diabetes prevention and more.

An after school and summer activities program for youth to focus on character development, teamwork and sportsmanship. Provides team sports in which everyone plays, regardless of ability.

Fosters personal growth and development while serving community needs by providing quality fitness and recreation programs in an atmosphere of fellowship and caring. Fitness includes aquatics,gym, tennis, weight and aerobic training.

The Caroline Family YMCA offers a variety of programs designed to empower youth, adults, families and communities to be healthy, confident, connected and secure.

The Learn to Swim program offered at both the Downtown and Jamerson YMCA prepares children for swimming and learning basic safety and swimming techniques. The program also builds self confidence. There are also components designed to develop the whole person through five specific components of personal safety, stroke development, water sports, and games, personal growth, and rescue. Scholarships available

The YMCA offers team sports programs; indoor and outdoor activities for every age.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

Offers many types of fitness and wellness classes including aerobics, aquatics, yoga, palates, karate, kickboxing, and dance, and gym equipment. Offers Senior Fitness, youth sports programs, personal training, and YMCA Rehab (physical therapist). Call for current offerings.

The YMCA offers basketball and pickle ball.

The YMCA focuses on Youth Development, Healthy Living and Social Responsibility. Provide childcare to families whose children might otherwise be in self care or be responsible for the care of younger siblings while at home. Promote emotional, social, and intellectual growth to all children enrolled in the program. Programs consist of Before & After school, Summer Camp, Holiday Camp,Fun Days (out-of-school days) and any inclement weather days for children ages 5-12. Financial assistance is available to those who cannot afford these programs. Licensed childcare provider.

Licensed by the state of Tennessee. YWCA Northeast Tennessee and Southwest Virgina is partnered with Ballad Health Systems to operate the Child Development Center on the campus of the Bristol Regional Medical Center. It was designed to serve the children of Ballad healthcare workers, however, additional openings are often available to parents in need of extended-hour child care within our community.

Provides Summer Day Camp, swim lessons. Hours and times vary for all youth programs.

Provide programs like day camps, health and exercise, and specialty programs for teens and older adults.

Wellness means engaging in attitudes and behaviors that enhance quality of life and maximize personal potential. Because wellness is a daily striving toward being the best that a person can be, it demands commitment and involves regular exercise, proper nutrition, maintenance of optimal body composition, awareness of personal needs and efforts to fulfill these needs in a positive manner, and overall healthy behavior.

Adult Sports include: Basketball, Golf lessons at The First Tee of Hampton Roads YMCA, Martial Arts, Racquetball, Squash and Volleyball.

Offers a broad range of recreational programs for the entire family. Services include state licensed child care, youth summer day camps, adult sports leagues, year-round swimming and swim instruction, health and fitness programs, youth sports and weight-training. Also provides needy families with memberships to use the facility through a scholarship program.