This program's focus is on behavior modification and making a personal plan for quitting. Program includes identifying triggers and learning how to cope with them while getting ongoing support, important of exercise, stress management techniques, identifying why you smoke, use of nicotine replacement therapy, etc.

Provides numerous services to at- risk youth and families including community education, school based programs, consultation, training sessions and targeted prevention programs.

An incentive-based education program for pregnant women who smoke about the hazards of smoking during pregnancy and the dangers of secondhand smoke to their children. This program is currently available in Smyth and Washington counties and the city of Bristol, and is funded by the CJ Foundation for SIDS.

This evidence-based cessation service is for those who want to quit smoking or using smokeless tobacco, nicotine, e-cigarettes or vapes. The service offers choices of ways to receive the cessation services, to include planned one-on-one coaching sessions by phone, chat or text, in addition to coach-led group sessions. Members can also engage in an online dashboard for an upgraded experience. The counseling is offered by trained Quit Coaches; in combination with nicotine replacement therapy or medication prescribed by healthcare providers. This gives the member the best chance of quitting successfully.

Leads a statewide effort to reduce and prevent youth tobacco use. Promotes healthy living habits to children and teens in Virginia through a variety of methods, including: classroom programs; a multimedia youth marketing campaign; and cutting-edge university research. Funding and training is provided to community organizations, public school systems, etc., via a best-value RFP process with three-year grant cycles.

Provides a smoking cessation program, Quit For Good, for 10 weeks that helps you prepare to quit and stay smoke free. For information on other health improvement programs, visit the web site.

Smoke Free Babies is a new an incentive-based education program for pregnant women who smoke about the hazards of smoking during pregnancy and the dangers of secondhand smoke to their children. This program is currently available in Smyth and Washington counties and the city of Bristol, and is funded by the CJ Foundation for SIDS.